Why is fitness important?
10.06.2025 05:33
It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.
It’s been too hectic of a few months, with all things happening at a fast pace and all at once.
I’m back after a long hiatus.
What's an uncomfortable truth you've learned to accept?
But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.
That’s what fitness does to you!
A recent picture of mine but still my overall health is still the same. Got back to the grind this week!
Part toy, part fashion, the arrival of the viral Labubu was a long time in the making - AP News
As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.
For overall well being of yourself - physically , mentally , spiritually.
I know , I know.
Dear Doctor: What are the best ways to help my kidneys recover from nearly failing? - OregonLive.com